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Sitmonchai Day one:
Roni and myself made it in to Sitmonchai sunday, hung out with Garry and met some really awesome people that are staying here with us. Everyone is super nice and friendly, we’re definitely enjoying ourselves right now.
Garry showed us around the village a bit; he showed us the Tesco/local small super market and the village banana treat stand. We were a bit tired after being up for 30 hours on our flight, so we started nodding off at 8pm, we called it a night and crashed a bit early. Which was sad, because my buddy Cody Moberly was fighting on the ThaiFight card that night, and we just couldn’t stay awake.
about to go for a run… but first, let me take a selfie BUUAHAHAHAH
Monday morning, we were rested up and ready to work. We started our morning with a nice run; Roni and Garry did the smart thing by pacing themselves. I however, got a bit over zealous. I did the third bridge, which everyone says is 10k. personally, it felt like 8k. The temp here is really nice, it’s just like home in Houston. At 6am when we wake and have a cup of coffee, it’s a comfy 65-70 degrees. Which makes it really nice for sleeping, and for peaceful mornings. people have complained about being woken by a chorus of dogs and roosters, but I’ve been sleeping like a baby, and I think I was only woken once but the dog here at the camp, as he sounds freakishly like a human, with zombie undertones. (Laughs) but he’s a supper sweet dog.
The heat and humidity is great during the day, as it’s feels just like Houston. It really helps to keep you from getting cold and stiff when you stop for a rest. Just stay hydrated. After our morning run, we wrapped up and got ready to hit. Just like home, you’re responsible to work at your own pace, big boy style. I worked with Kru Jaa and Roni has been working with Kru Pan “Pon”. My first session, was great. he was very technical, and I really enjoyed working with him. We worked on foot work and he help me with adding a bit more power to my knees, elbows and leg kicks. Got some really cool stuff for the students at home. I kind of felt a bit smothered with the boxing, but I just kept working with it and I finally started finding my range.
I started noticing he was wincing, once I started landing my power. Poor guy couldn’t weigh more then 135-145lbs, so I kind of felt bad.
After the morning training, Garry, Roni and I went by the banana stand and got some awesome treats. Oh my god, it was so freaking good. Also, a guy comes around on a scooter cart, and he makes these sweet scramble egg crapes wraps that are amazing. Anyhow, we did our afternoon run around 3:30pm, it was hot, around 100-105, but nothing worse then home. I cut my run in half, because the evenings are the harder rounds and there’s sparing and clinching.
After returning from our afternoon run, it was time to hit.
Kru Jaa held for me again, and we worked a lot of the same stuff. I love working at Sitmomchai, straight up meat and potatoes Muay thai, just really good sold fundamentals. “Good fundamentals are what win fights” – Kevin Ross
He spent some time working on some of my technical stuff dealing with leg kicks. They really liked my leg kick, but added a few more things to optimize the power level. It’s definitely going to take some time to implement some of the stuff he showed me. good thing I documented everything. I felt really bad, because I was just to big for him to work with. All and all, it was a great day of training. also I got to spar with a Lumpinee rising star Pech. really good kid and really strong, he’s another to watch out for in the next couple of years.
On another note, I got to meet and hang a bit with Moo before his big fight in turkey this weekend for Glory 15. I’m definitely excited for him, he’s earned this shot.
There’s nothing flashy about this gym, it’s not a tourist spot, and that’s we I love this place. I highly recommend it if you’re serious about training in Thailand. This will be my home gym for every trip I make to Thailand hence forth. I’m just having a blast, and everyone is treating us like family.
Well, sorry to cut it short, but I’ve got to go and get ready for tuesday afternoon training. Afterwards we’re hitting up a night market/bazaar that opens once a week.
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